People don’t realize it’s not just doing a workout routine it’s exploring your physical and mental limitations and actually pushing beyond those expectations...
When I started with Harry, I was overweight, overtired, overstressed, and under confident. I’d had trainers before who taught me how to do lunges, and what to eat, but it never seemed to stick.... read more >>
Frances DonaldManaging Director
The number one benefit for fitness training is that it increases your energy levels. It forces your heart to work harder and deliver blood through your body and over time the strength...